The Sleep Institute will help you improve the quality of your sleep. Sleep is a major part of our lives. What we do know is that sleep has many health benefits and getting a good night’s sleep is the key to feeling energized every day. Understanding sleep can help you improve your health. 

Proper sleep, in addition to adequate nutrition is essential for health. The symptoms of sleep disorders, such as chronic insomnia, snoring, sleep apnea, fragmented sleep and daytime sleepiness are common and often ignored. According to the National Sleep Disorders Research Center, only five percent of these sleep ailments are successfully diagnosed and treated. The problem stems from the lack of public knowledge about what comprises a sleep disorder.

Most people are unaware that sleep ailments can be associated with serious medical conditions. In fact, sleep apnea (often indicated by snoring), a condition causing patients to stop breathing during sleep, is associated with hypertension, heart disease, and stroke. Common ailments such as insomnia, if chronic and left untreated, can lead to depression and daytime sleepiness, which contribute to motor vehicle accidents.

Fortunately, sleep disorders are diagnosable and treatable. The Sleep Institute is where you can find the information you need.

The Sleep Institute can help you improve the quality of your sleep.  We diagnose and treat a wide range of sleep disorders. You can spend less time tossing and turning, and more time getting truly restful sleep. Feel rested and rejuvenated

YOUR RESTFUL NIGHTS START HERE!